Liking Yourself More

Recently I turned to a friend who was riding in my car and asked her:"What do you like about yourself?" We rode in a silence for several minutes. Finally, she turned to me and said, apologtically,"I can't think of anything."

I was stunned. My friend is intelligent, charming, and compassionate-yet she couldn't see any of that.

I know she's not alone. Low self-esteem has become the number-one issue plaguing women.