lose weight

    Yesterday i heard my roommate said again that she should to lose some weight.It reminded me of the time when  my classmate who lived  next door of mine try to lose weight since we've studied in college.She was quite an ugly,fat girl that time.All the clothes of her is so big that she often joked she would lent her clothes to us when we'd to be a pregnant woman.

    Afterward, one day she told me that she had decided to lose weight. And in the following time ,She made herself not to eat much and just eaten fruit instead of supper.Meanwhile ,she did some heavy exercise , took some weight-lose pills and eat meals designed for people who want to lose weight.Such as fresh balsam pear,soup of capsicum.etc.That was so hard.She must suffered from lack of sleep,and malnutrition,She even missed her period. She felt very sad and frustrated during that time.Even if she almost faint but she's never quit.

   Luckly,she has got a great effect to lose weight.She's got thiner by the day.And then she's become a beauty. 

    after the event,she said: That was really a nightmare,she don't think she will do it again.

    She spent a lot on lose weight,and she's trying to keep it shape.Now before delicions food,she has the three-no principles:No seeing,no smelling,no eating.

even though that, i don't advise to lose weight as my classmate to do.We should use appropriate means to lose weight.If not,we'll become unhealthy.