This weekend we're going to beijing for a short trip. We start at Changzhou this evening and will arrive at 7am tomorrow, have 2 days in 红酒山庄 and 黑龙潭 then come back to work. Each of us will cost the company about ￥2000 but we feel not so happy. The weekend is not free at all! We'll spend about a whole day in the train, a whole afternoon for meeting! At night if u don't wanna spend time on KaraOK but other activities u have to pay the expense urself, and if u attend the KaraOK the room can hold 20 persons but we have about 40!

If I were the boss I'll have everyone enjoying the journey but not add my own ideas on them. I can have meetings in any other day!

And this reminds me of one of my friend. She always invite me to dinner and most of time she'll have the check, but after every get-together she'll tell everyone it was her that paid for the dinner, which offended me much. If she can think more for me she'll get much more appreciation. I have to avoid such foolish thoughts in future I swear!

Anyway, let me enjoy my journey!

These days I found myself usually out of control. I quarreled with my bf nearly everyday on trifles, making everyone unhappy. I don't know why I get so cranky now. After our fight I also feel sorry for that, but next time when things happened I fell into anger once again.

Today I read a paragraph about how to resist anger and here're notes as follows:

1 Remember that anger and love are two sides of the same coin.

2 Before you lash out, look within.

3 Practice feeling without reacting.

(Nothing on earth can overcome an absolutely nonresistant person.)

Hope I can handle it...