Today , I read a poem from LiYang's Blog .I think it's good for us!

I want go be a winner! 我想成为赢家

I want to speak good English!我想讲一口流利的英语

I want to be good at whatever I am doing!我想做好我正在做的任何事

So I must suffer! 所以我必须吃苦

I must feel pain!我必须感受痛苦

I must feel the burn!我必须感受燃烧

I must sweat! 我必须流汗

I must endure hurt!我必须忍受伤害

I must cry out!我必须大喊

I must pay the price!我必须付出代价

I must do something everyone hates to do !我必须做每个人讨厌去做的事

I must try something difficult!我必须尝试困难的东西

I must do what I'm afraid to do !我必须去做我害怕做的事情

I must accept the challenge!我必须接受挑战

I know only harsh trainning and intense life can bring out my full potential!

 我知道只有艰苦的训练和紧张的生活才能发挥我的所有潜力