From the photo, you can see these girls’ expression all not well without Lanfenye.

I knew we are all short of exercises.

We prefer to stay at home and watch TV or sleep late rather than go out for a walk.

Just like that time, we went to climb the Yangtaishang.

That mountain has totally nine stations, but we just climbed two stations.

In fact, that health is the foundation of one’s future success.

If you are strong, you can go all out to overcome the obstacles that lie ahead of you.

On the contrary, a sick and weak body will stop you from making success to realize your dream.

So we really need to do more exercises.

Then, how to maintain and enhance our health?

First, we are supposed to exercise everyday.

From now, I will to do some running every morning.

And I also can buy something to make the nice breakfast.

Second, we might as well keep good hours.

Early to bed and early to rise so as to breathe fresh air and see the sunrise sometimes.

The proverb says, “No one knows the value of health until loses it.”

In other words, nothing is more valuable than health.

So we must pay more attention to our health.

Come on, my dear friends. Let us put it into practice.

And hope we have a nice future.

Recently, I study the math in my office from 6:30pm until 10:30pm every night,

because I will attend the exam on 19^th April.

But I like to watch television very much, so I can’t study it in my home.

I am a teleplay fan; I always can’t refuse the attraction of the wonderful teleplay.

Like these days, I fanned the teleplay called《Wang Zhao Jun》.

It plays in BATV-1 at 8:10pm to 09:45pm every night.

Because I have no time to watch it every night,

so I already watched it by my computer on that night before yesterday.

I spent all night to watch it and didn’t go to sleep.

This is my first time to stay up all night, but I felt no regret for it.

So I recommend the teleplay to you here.

If you have free time to watch it, I sure you will like it very much.

The heroine called Yang Mi.

She is a very pure girl, regardless you from which angles to look her are so charming.

Attaching a still-photograph of her for you enjoy.

Hope you will like her.

Lanlan and Cheryl will come to my house on the night of 3rd April and live me there.

Alice, Lanlan’s sister and Lanyengye will come here on 4^th April.

Sorry, I don’t know Lanlan’s sister’s name yet. I also haven’t seen her.

We will stay at my home until the noon and cook a meal by ourselves.

Then we will to climb the Yangtaishan, continue our itinerary that we have not finished last time, and to find back our fine memory.

In the evening, Alice will treat us to eat Hunan food, they are all appetizers.

I want to eat The Steamed Fish Head by Capsicum now. Hehe~

I am looking forward to the day comes!

Attaching photo is taken in Sep. 2006.

But Cheryl didn’t attend that time; she is the one of “five gold flowers".

Hope this time everyone can attend.