About Health

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From the photo, you can see these girls’ expression all not well without Lanfenye.

I knew we are all short of exercises.

We prefer to stay at home and watch TV or sleep late rather than go out for a walk.

Just like that time, we went to climb the Yangtaishang.

That mountain has totally nine stations, but we just climbed two stations.

In fact, that health is the foundation of one’s future success.

If you are strong, you can go all out to overcome the obstacles that lie ahead of you.

On the contrary, a sick and weak body will stop you from making success to realize your dream.

So we really need to do more exercises.

Then, how to maintain and enhance our health?

First, we are supposed to exercise everyday.

From now, I will to do some running every morning.

And I also can buy something to make the nice breakfast.

Second, we might as well keep good hours.

Early to bed and early to rise so as to breathe fresh air and see the sunrise sometimes.

The proverb says, “No one knows the value of health until loses it.”

In other words, nothing is more valuable than health.

So we must pay more attention to our health.

Come on, my dear friends. Let us put it into practice.

And hope we have a nice future.